2 miles took me 33 minutes tonight. Yikes that's slow, I feel like people walk the whole thing faster than I can semi run it. I have started out by alternating running and walking because that seemed to work on previous occasions.
- walk 5 minutes
- run 2 minutes
- walk 1 minute
- run 2 minutes
- walk 1 minute
- run 1 minute
- walk 2 minute
- run 1 minute
- walk 2 minutes
- run 1 and a half minutes
- walk 2 and a half minutes
- run 1 minute
- walk 3 minutes
- run 1 minute
- walk 3 minutes
- run 1 half minute
- walk 3 and a half minutes
I think that's right.... it should total to 10 minutes of running time and 23 minutes of walking time.
Even though I have a ton of homework I knew I needed to find time to train and just plain get exercise. I'm just making excuses if I say I have too much homework because I still take breaks and I might as well spend one of them working out.
I just got back today from a weekend with my great grandma. I love spending time and getting to talk with her.
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